If you are quite familiar with terms such as ‘long run’, ‘race day’, ‘hydration’, ‘pace’, ‘PR’, ‘strength training’, ‘rest day’, ‘easy run’, ‘fuel’, ‘wicking’, ‘blisters’, ‘cross training’, ‘stitches’, ‘runner’s knee’, ‘intervals’, ‘sprints’, ‘foam rolling’, ‘compression socks’ and so on but have not discovered first hand the amazingness of being a road warrior aka runner, then may I suggest to you that perhaps you are an [un]official friend of a runner.
It’s a phrase I have coined to cover significant others, siblings, friends, neighbors, and colleagues of Read More
Last year, I found myself as the proud owner of Southwest Airlines airfare credit that was about to expire- problem was I didn’t know where to go. I know what you are thinking: what kind of problem is that??? Read More
What sane person, who doesn’t know how to swim, climbs 2 stories to a height of 30 ft, to slide down an inclined plane at high velocity into a large muddy body of water that’s 2 inches less than their height?
Yes, me. I did that. And I am still not sure Read More
September 10, 2016 is a big deal. It is going to be a day of several firsts for me. My first race of 2016, my first race that’s not a half marathon, my first obstacle race, my first race post foot injury … so as you can imagine, I’ve been a little more than slightly nervous. So nervous that I started hallucinating! Read More
At the end of July, I went to Nigeria- as some of you would have gathered from my instagram and Facebook posts :). It was a complete surprise for all my family. Well, all except my brother, my co-conspirator, and partial idea planter actually. I say partial, because Read More