The one about Highlights From My Trip To Yellowstone National Park

Did you know …

Yellowstone National Park (YNP) is the first National Park in the world. It was established by the U.S. Congress and signed into law by President Ulysses S. Grant on March 1, 1872. It is located mostly in Wyoming (I’m sure some people are like ‘who??’ lol), with some parts in Read More

Advertisements

The one about Being The Perfect Friend Of A Runner

If you are quite familiar with terms such as ‘long run’, ‘race day’, ‘hydration’, ‘pace’, ‘PR’, ‘strength training’, ‘rest day’, ‘easy run’, ‘fuel’, ‘wicking’, ‘blisters’, ‘cross training’, ‘stitches’, ‘runner’s knee’, ‘intervals’, ‘sprints’, ‘foam rolling’, ‘compression socks’ and so on but have not discovered first hand the amazingness of being a road warrior aka runner, then may I suggest to you that perhaps you are an [un]official friend of a runner.

It’s a phrase I have coined to cover significant others, siblings, friends, neighbors, and colleagues of Read More